Vata Nourishing Nuts and Seeds A variety of seeds and nuts are pacifying to Vata dosha as long as they are used in moderation. Nuts and Seeds to Add or Include Almonds Brazil Nuts Cashews Coconut Hazelnuts Macadamia Nuts Peanuts Pecans Pine Nuts Pistachios Pumpkin Seeds Sesame Seeds Sunflower Seeds Walnuts Nuts and Seeds to…