A Satisfying Kale and Sweet Potato Bowl for Kapha Dosha

Kale and Sweet Potato For Kapha If you love sweet potatoes, you’ll enjoy this Kapha-friendly kale and sweet potato bowl and its cooling effects as the flavors come together for this delicious recipe. Ingredients 1/2lb fresh kale 2 medium sweet potatoes(cut into 1/2-inch cubes) 1 tsp of grated ginger root 1 grated garlic clove 5-10…

Creamy Sweet Potato Bisque

Creamy Sweet Potato Bisque How about a bowl of warm and nourishing creamy sweet potato bisque to help pacify Vata dosha in the fall season? Ingredients 3–3 1/2 cups water or organic broth 3 medium sweet potatoes, cut into cubes 1 garlic clove, minced 1 1/2 tablespoons organic sunflower oil 3/4 cup milk (dairy-free, such…