Homemade Almond Milk Homemade almond milk can be a tridoshic base for many recipes to use as a substitute for milk in many recipes. Just to be sure, this recipe will cover options for all dosha types. Before you begin, prepare ahead by adding filtered water to 1 cup of almonds (just enough water to cover…
Month: July 2023
It’s All About The Dosha
What Are The Doshas? Learn about the combination of energies that are responsible for a person’s physiological, mental, and emotional health.
6 Ways Ayurveda Benefits Health
Let’s explore six ways Ayurveda can help you with internal balance and improve your overall health.
A Simple Balsamic Vinaigrette To Pacify Vata Dosha
This balsamic vinaigrette dressing can be enjoyed and pacifying for an out of balance Vata dosha on a salad or as a marinade.