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Ayurvedic Nutrition, Pita Recipes

Oils to Nourish Pitta Dosha

Posted by flowbodhi on August 4, 2024August 23, 2024
  • Sesame Oil
  • Walnut Oil

    • Foods to Limit or Avoid

    • Almond Oil
    • Apricot Oil
    • Corn Oil
    • Safflower Oil
    • Sesame Oil
  • Walnut Oil

    • Foods to Limit or Avoid

    • Almond Oil
    • Apricot Oil
    • Corn Oil
    • Safflower Oil
    • Sesame Oil

    Pitta Pacifying Oils

    The very best oils for pitta are sunflower oil, ghee, coconut oil, and olive oil.

    Foods to Add or Include

    • Coconut Oil
    • Flax Seed Oil
    • Ghee
    • Olive Oil
    • Primrose Oil
    • Sunflower Oil
    • Soy Oil
    • Walnut Oil

    Foods to Limit or Avoid

    • Almond Oil
    • Apricot Oil
    • Corn Oil
    • Safflower Oil
    • Sesame Oil