Fruits to Nourish Pitta Dosha

Watermelon Fruits to Limit or Avoid Pitta Nourishing Fruits The fruits that pacify Pitta dosha are usually sweet and astringent, and it is aggravated by pungent, sour, and salty tastes. Fruits to Add or Include

Fruits To Nourish Kapha Dosha

Fruits To Nourish Kapha Dosha The fruits that pacify Kapha dosha are somewhat astringent and lightly sweet. When Kapha is out of balance, sweet or sour fruits, and any that are especially heavy, dense, or watery should be avoided. Fruits to Add/Include Apples Applesauce Apricots Berries Cherries Cranberries Figs (dry) Grapes (red, purple, black) Lemons…